Hernia Recovery Programme | Unisex Abdominal Wrap + 6 Months' Exercise Video Access
Hernia Recovery Programme | Unisex Abdominal Wrap + 6 Months' Exercise Video Access
Includes Our Abdominal Surgery Guide
Our Complete Abdominal Hernia Recovery Programme
A complete recovery package for people managing abdominal wall hernias or recovering from abdominal surgery. This programme is designed to help you stay comfortable, improve mobility and support long-term recovery.
What's Included?
- Choice of 1 or 2 adjustable Unisex Abdominal Wraps
- 6 months' access to our guided Rehabilitation Exercise videos
- Downloadable Abdominal Surgery Guide
Suitable For
Those living with ventral/abdominal wall hernias such as:
- Umbilical/paraumbilical hernias
- Incisional hernias
- Spigelian hernias
- Epigastric hernias
Please Note: For hygienic purposes, we have a no returns policy on hernia support undergarments, in order to protect all of our customers.
Why Patients Choose This Bundle
Why Patients Choose This Bundle
Adjustable Abdominal Support
This abdominal wrap provides compression across a broad area of the abdominal wall, helping improve hernia symptoms, and provide comfort and support after a range of different abdominal surgeries.
Restore Movement Gradually
Guided exercise sessions help you rebuild mobility and confidence at a pace that works for you.
Value and Convenience
Combines all of our recovery resources into a single package.
It is essential to get the right size by using our measurement guide:
Couldn't load pickup availability
FREE 48-hour tracked delivery. Orders despatched same working day before 2pm. NEXT DAY tracked delivery service available for £2.99 (when order placed by 2pm).
Do I Need the Wrap or Pants?
Do I Need the Wrap or Pants?
Umbilical/Paraumbilical/Epigastric
We recommend our Unisex Abdominal Wrap (and not the pants). The support garment should cover the hernia repair incision (or hernia lump, if you have not had surgery yet).
Inguinal/Femoral Hernias
We recommend Hernia Pants for Men which look like tight boxers/briefs, or Hernia Pants for Women which looks like tight panties/underwear, and not the belt/wrap. The support garment should cover the hernia repair incision (or hernia lump, if you have not had surgery yet).
Spigelian/Incisional
Spigelian and lower abdominal wall incisional hernias can occur in areas supported by both hernia pants and wraps.
For spigelian or incisional hernias in the lower abdominal area, the hernia pants/briefs we recommend for inguinal and femoral hernias may cover the incision or hernia better than the abdominal wrap.
Washing Guidance & Materials
Washing Guidance & Materials
Abdominal Wrap
The Unisex Abdominal Wrap is 79% Cotton, 13% elastane (also known as spandex or lycra) and 8% Polyester
Please follow these washing instructions:
- Hand wash at a maximum temperature of 40 °C.
- The garment cannot be treated with bleach. It should only be washed with neutral soap, avoiding the use of detergents
- Do not iron.
- Do not dry clean.
- Do not tumble dry.
- Dry away from heat sources and do not expose to sunlight.
- Strictly adhere to the instructions on the garment label.
How Do I Get the Abdominal Surgery Guide?
How Do I Get the Abdominal Surgery Guide?
Our detailed Abdominal Surgery Guide is included free with all of our products.
Once you purchase one of our products, you will be emailed a link to download this guide.
Size chart
It is essential to get the right size and to have an up-to-date measurement (in cm.).
The better the fit, the more comfortable the hernia supports are and the better they work.
PLEASE NOTE there are 3 separate size charts below: Male briefs, Female pants, and Unisex Abdominal Wrap. Please ensure you use the correct size chart.
Hernia Pants/Briefs
You will need an accurate measurement of your pelvis circumference in cm. This measurement is taken at the widest point around your hips/buttock area.
Try buying a size SMALLER if at the border of 2 sizes rather than a size larger.
This is a video of how and where to make the measurement.
MALE BRIEFS Sizing Chart, measurements are in cm.
FEMALE PANTS Sizing Chart, measurements are in cm.
Abdominal Wrap
Measure at the widest part of the abdominal wall as these sizes are circumference. Product is 27cm high. Please ensure this measurement is taken with the hernia reduced holding your stomach so that your core is activated.
Try buying a size SMALLER if at the border of 2 sizes rather than a size larger.
UNISEX ABDOMINAL WRAP Sizing Chart, measurements are in cm
Just Want the Wrap, Exercises, or Guide?
Our Hernia Supports, Rehabilitation Exercises and Abdominal Surgery Guide can be purchased separately.
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Hernia Rehabilitation Exercise Videos for Abdominal Core Health
Regular price From £18.00 GBPRegular price£18.00 GBPSale price From £18.00 GBP -
Unisex Abdominal Wrap | Abdominal Hernia Support Belt
Regular price £47.99 GBPRegular price£57.99 GBPSale price £47.99 GBPSale -
Abdominal Surgery Guide
Regular price £5.99 GBPRegular price
