Hernia Recovery Programme | Male Hernia Pants + 6 Months' Exercise Video Access
Hernia Recovery Programme | Male Hernia Pants + 6 Months' Exercise Video Access
Includes Our Abdominal Surgery Guide
Our Complete Hernia Recovery Programme for Men
Looking for support both before and after hernia surgery? This bundle provides practical support throughout your recovery journey, helping you stay comfortable, active and confident.
What's Included?
- Choice of 1 or 2 pairs of our clinically recommended Male Hernia Support Pants
- 6 months' access to our guided Hernia Rehabilitation Exercise videos
- Downloadable Abdominal Surgery Guide
Ideal For
- Male inguinal hernias
- Male femoral hernias
- Men living with hernia symptoms or awaiting hernia surgery
- Men recovering from hernia repair
- Those looking to improve confidence returning to activity
Please Note: For hygienic purposes, we have a no returns policy on hernia support undergarments, in order to protect all of our customers.
Why Choose the Complete Programme?
Why Choose the Complete Programme?
Support When You Need It Most
The hernia support pants provide targeted compression to help manage symptoms before surgery and support the repair site afterwards.
Safe, Structured Rehabilitation
Our guided exercise videos provide a gradual progression of exercises designed to improve mobility, rebuild abdominal strength and encourage a return to normal activity.
One Recovery Plan
Rather than buying products separately, this bundle combines high-quality support garments with specialist rehabilitation guidance to create a convenient, complete recovery plan.
Developed By Specialists
Created based on the care of over 2,000 patients, feedback from past customers and recommendations from our specialist hernia care team.
It is essential to get the right size by using our measurement guide:
Couldn't load pickup availability
FREE 48-hour tracked delivery. Orders despatched same working day before 2pm. NEXT DAY tracked delivery service available for £2.99 (when order placed by 2pm).
Which Hernia Support Should I Get?
Which Hernia Support Should I Get?
Inguinal/Femoral Hernias
We recommend Hernia Pants for Men which look like tight boxers/briefs (or our female equivalent) and not the belt/wrap. The support garment should cover the hernia repair incision (or hernia lump, if you have not had surgery yet).
Umbilical/Paraumbilical/Epigastric
We recommend the Unisex Abdominal Wrap (and not the pants). The support garment should cover the hernia repair incision (or hernia lump, if you have not had surgery yet).
Spigelian/Incisional
Spigelian and lower abdominal wall incisional hernias can occur in areas supported by both hernia pants and wraps.
For spigelian or incisional hernias in the lower abdominal area, the hernia pants/briefs we recommend for inguinal and femoral hernias may cover the incision or hernia better than the abdominal wrap.
Washing Instructions & Materials
Washing Instructions & Materials
Male Hernia Pants/Briefs
- The Male Hernia Pants are 54% polyamide (nylon), 32% cotton and 14% rubber.
Please follow these washing instructions:
- Wash with a normal cycle at a maximum temperature of 40°C.
- The garment cannot be treated with bleach. It should only be washed with neutral soap, avoiding the use of detergents
- Iron with a cool iron, i.e. up to a maximum temperature of 110°C, preferably without steam.
- Do not dry clean.
- Do not tumble dry.
- Dry away from heat sources and do not expose to sunlight.
- Strictly adhere to the instructions on the garment label.
How Do I Get the Abdominal Surgery Guide?
How Do I Get the Abdominal Surgery Guide?
Our detailed Abdominal Surgery Guide is included free with all of our products.
Once you purchase one of our products, you will be emailed a link to download this guide.
Size chart
It is essential to get the right size and to have an up-to-date measurement (in cm.).
The better the fit, the more comfortable the hernia supports are and the better they work.
PLEASE NOTE there are 3 separate size charts below: Male briefs, Female pants, and Unisex Abdominal Wrap. Please ensure you use the correct size chart.
Hernia Pants/Briefs
You will need an accurate measurement of your pelvis circumference in cm. This measurement is taken at the widest point around your hips/buttock area.
Try buying a size SMALLER if at the border of 2 sizes rather than a size larger.
This is a video of how and where to make the measurement.
MALE BRIEFS Sizing Chart, measurements are in cm.
FEMALE PANTS Sizing Chart, measurements are in cm.
Abdominal Wrap
Measure at the widest part of the abdominal wall as these sizes are circumference. Product is 27cm high. Please ensure this measurement is taken with the hernia reduced holding your stomach so that your core is activated.
Try buying a size SMALLER if at the border of 2 sizes rather than a size larger.
UNISEX ABDOMINAL WRAP Sizing Chart, measurements are in cm
Just Want the Wrap, Exercises, or Guide?
Our Hernia Supports, Rehabilitation Exercises and Abdominal Surgery Guide can be purchased separately.
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Hernia Rehabilitation Exercise Videos for Abdominal Core Health
Regular price From £18.00 GBPRegular price£18.00 GBPSale price From £18.00 GBP -
Male Hernia Support Briefs | Inguinal & Femoral Hernia Pants for Men
Regular price £71.99 GBPRegular price -
Abdominal Surgery Guide
Regular price £5.99 GBPRegular price
